Category: Podcast

Episode 4: Conscious Uncoupling

Episode 4: “Conscious Uncoupling”

Most people are like…”What’s that?”

I know. it was new to me too!

Being in romantic relationship is both beautiful and challenging all at the same time.

(Insert “Amen” ________ Here:)).

And, why does “breaking up” hurt SO MUCH?!

In this episode, I share my personal story of how I “Consciously Uncoupled” with a former partner,
and what the experience taught me.

EYE OPENING!

So, hit play and let’s lean into this topic much more.

As always, comments are celebrated and responded to directly by me.

Love ~

 

 

 

 

Episode 3: How I Healed Myself with Food

In this episode, I share a part of me that very few people know, it’s about my relationship with food.

To call it “unhealthy” would be an understatement I believe.

As always, you’re encouraged to share any feedback, or your personal story in the comments below. I read every single one, and will be engaging in this vital conversation. I look forward to hearing from you! Please share this podcast with anyone you feel it may serve (in love).

Lean in, DEEP BREATH, let the conversation begin!

Episode 2: Using YOUR Voice

Episode 2 Cover

 

Episode 2: Using YOUR Voice 

Take the journey with me. I’ll be sharing both when/how I lost my voice, and more importantly, how I got it back. I used some very specific behaviors that I’ll be sharing with you.

As always, you’re encouraged to share any feedback, or your personal story in the comments below. I read every single one, and will be engaging in this vital conversation. I look forward to hearing from you! Please share this podcast with anyone you feel it may serve (in love).

And if you feel ready — Let the conversation begin!